Mindfully
Sourced,
Healthfully
Crafted
Essensia Restaurant & Bar welcomes you to natural gourmet dining at its finest. A freshly crafted selection of mindfully sourced and seasonally inspired cuisine with Asian and Mediterranean influences, healthfully prepared with premium and local ingredients to please your body, mind and soul.
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Hours of
Operation
Breakfast
Daily 7:00 am - 11:00 am
Lunch
11:30 am – 2:00 pm
Brunch
Saturday & Sunday 11:30 am - 3:00 pm
Dinner
Daily 5:00 pm – 10:00 pm
Bar
Daily 10:00 am - 11:00 pm
Happy Hour, Sunday - Thursday 4:00 pm - 6:00 pm
Craft Cocktails
& Sustainable Wines
Our tropical Essensia Bar features a mindful beverage menu, including handcrafted "Essential Cocktails" made with premium organic or artisanal spirits, fresh fruits and herbs, local beers and a unique wine list that highlights conscious, organic and wholly sustainable wines. A tasty gourmet bar menu is also available.
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Four Ways
We Raise
the Bar
- Tropical
Outdoor Settings
- Romantic Dining
- Mindfully Sourced Cuisine
- Handcrafted Cocktails
& Sustainable Wines + Spirits
Sustainable
Partnerships
Since 2011 Essensia Restaurant has been recognized for its commitment to quality, authenticity and sustainability as a Snail of Approval honoree by Slow Food Miami. We are also a proud member of the Surfrider Foundation's Ocean Friendly Restaurants program, committed to sourcing seafood from fisheries or farms that minimize harmful environmental impacts. eliminating Styrofoam and plastic straws, and ensuring proper recycling practices as part of this Earth-saving program. See the full list of current farm and specialty ingredient partners here.


View Essential Partners
A Taste of Excellence
This is such a fantastic dining experience. All the food is locally sourced. The menu is well thought out. They were very attentive and educated to help with my celiac. An amazing experience that I would highly recommend.
- VirginiaOpenTable, February 2025
Everything was perfect from start to finish! Thank you for this wonderful experience.
- EduardLeeuwendaalOpenTable, March 2025
We went for meatless Monday special menu and we loved the food. You can also order from the regular menu. The wines by the glass were excellent. The atmosphere is beautiful, old Florida classic style. Service was attentive and friendly. I would return in a minute
- Miriam KaireyGoogle, March 2025
Indoor dining at Essencia is elegant yet relaxing. Surrounded by beautiful decor and hospitality. Our server, Lilia, was gracious and fun. The meal was exceptional and the artistic presentation made the experience even more enjoyable. Already look forward to the next time.
- DebbieOpenTable, February 2025
Food and service were terrific. The three course fixed price option is a very good value. Nice wines. Ambiance on the patio was relaxing and not noisy. This place is a gem.
- JeffreyOpenTable, March 2025
This was my fourth time coming here. I have always enjoyed what I ate and the service is always good. Tonight’s dinner was exceptional! I had the rigatoni and it was absolutely delicious. My husband had the short ribs and it was so tender and wonderfully seasoned. We ordered for the table the flatbread and the butternut squash appetizer …both excellent. We also ordered the octopus…that had a good taste but was a little too tough. Friends ordered the leek and mushroom risotto….loved it.
Overall it was a very special dinner!
- LeahOpenTable, March 2025
Amazing Experience – Worth Every Penny!
This place is simply outstanding! Whether it’s the restaurant, bar, spa, or hotel, the quality and attention to detail are top-notch. Every time I ordered tea, it came beautifully presented with honey on the side, a thoughtful touch that made the experience even more special.
The food is absolutely delicious, generously portioned, and while it’s a bit pricey, the quality more than justifies the cost. You truly get what you pay for!
The staff are incredibly respectful, friendly, and attentive, making sure you feel welcome and valued throughout your stay. The ambiance and atmosphere are nothing short of beautiful—perfect for relaxing, dining, or simply soaking in the luxurious surroundings.
I highly recommend this place to anyone looking for a memorable and high-quality experience
- Neda Atash pourGoogle, December 2024
Great experience! Hidden gem in The Palms hotel. Food & service were excellent.
- JaclynOpenTable, March 2025
This restaurant does it all! First, they have a list of where the food is locally sourced from. Then the staff is extremely knowledgeable about the dishes, preparation, and food allergy related ingredients. As a celiac, I was so impressed by their menu, selection, and safety precautions. I had breakfast and dinner here and felt completely safe! Celiac approved.
- Virginia G.TripAdvisor, February 2025
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